Browsing Category:

Mental Health

  • how to start journaling

    How to start journaling?

    August 1, 2019

    Are you skeptical if journaling is actually worth your time?…

    Are you skeptical if journaling is actually worth your time? Are you caught up in confusion and comparison on what to write or how it’s…

  • how to feel more confident

    How to feel more confident?

    May 16, 2019

    Do you sometimes feel ugly and overwhelmed by life? Do…

    Do you sometimes feel ugly and overwhelmed by life? Do you just want to hide away from the real world because you lack confidence? If…

  • body image

    How to overcome your body image struggles?

    January 25, 2019

    Maybe you look in the mirror and you just want…

    Maybe you look in the mirror and you just want to end up in tears. Some days this is really me. Every one may say…

  • waiting season

    To the girl struggling in the waiting

    January 16, 2019

    Hey girl, are you feeling lost and unsure of what…

    Hey girl, are you feeling lost and unsure of what God is doing in this season? Are worn out from a long season of waiting?…

  • What’s next? | Life after a diagnosis

    September 17, 2018

    Here I am. Another day of lying on the couch.…

    Here I am. Another day of lying on the couch. Do I really want to be here day after day. Lot’s of people would jump…

  • how to battle an identity crisis

    My identity crisis

    August 16, 2018

    You need to write. These words flood through my mind…

    You need to write. These words flood through my mind as I write these words to you or maybe I’m just writing to me…we’ll see…

  • Letting go of perfectionism

    How to overcome Perfectionism?

    May 21, 2018

    This one simple word seems to take control over me,…

    This one simple word seems to take control over me, Perfect. Why do I have this need to make everything perfect and now more then…

  • What to do with your anxiety?

    May 12, 2018

    You're not alone; the feeling of constant stress and an…

    You’re not alone; the feeling of constant stress and an inability to “take it anymore” is an emotion we’re all suffering from time to time….