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Browsing Category:

Mental Health

  • Your feelings do not define you!

    April 7, 2019

    Ever feel like an emotional mess or like you are…

    Ever feel like an emotional mess or like you are having an identity crisis? I feel you, it’s a real struggle I face too and…

  • waiting season

    To the girl struggling in the waiting

    January 16, 2019

    It’s time to write. Is it really I ask God?…

    It’s time to write. Is it really I ask God? Maybe I’m just oversharing, maybe this won’t make it online, why do I even bother…

  • how to battle an identity crisis

    My identity crisis

    August 16, 2018

    You need to write. These words flood through my mind…

    You need to write. These words flood through my mind as I write these words to you or maybe I’m just writing to me…we’ll see…

  • Letting go of perfectionism

    How to overcome Perfectionism?

    May 21, 2018

    This one simple word seems to take control over me,…

    This one simple word seems to take control over me, Perfect. Why do I have this need to make everything perfect and now more then…

  • What to do with your anxiety?

    May 12, 2018

    You're not alone; the feeling of constant stress and an…

    You’re not alone; the feeling of constant stress and an inability to “take it anymore” is an emotion we’re all suffering from time to time….

  • How Music and Mental Health can connect

    March 23, 2018

    When Hannah told me that she was doing Music March,…

    When Hannah told me that she was doing Music March, I got so excited! Music is quite possibly my favourite thing in the world. It’s…