This helps me to clear my mind and focus on something else.
I feel better when I know everything is in its place and organised.
Oh my word, sitting in my room with a cup of tea and listening to a podcast has been so great.
My absolute favourite podcast ever (like ever) is Stephanie May Wilsons “Girls Night”. I am so inspired and encouraged through this podcast.
Another podcast I love is my friend Emilee’s.
Most days I get so excited to journal and it just helps me to get through all my thoughts. A video is coming soon with more details about how journaling has helped me.
Need some inspiration for your journal? Here are a bunch of resources.
8. Fairy Lights
These literally make my room feel so calm and pinteresty. So helpful to create a calm environment.
8. Candles & Essential Oils
This one goes along with the previous one.
My favourite essential oils at the moment are a mix of vanilla and lavender.
9. Bible Time
I saved this one for last so I could emphasise the importance of this one. I know in the moment its the last thing you feel like doing. But it is the ultimately the most important thing we should be doing.
I’d love to hear what helps you cheer up and add some more things to my list.
Just keep smiling,